People stay away from water due to lung and respiratory problems

People stay away from water due to lung and respiratory problems

With the onset of cold weather, all people with weak lungs develop respiratory problems, coughs, colds and flu. As a result, they have to take antibiotic courses almost every month or have a pile of home remedies. One thing they all have in common is that they are advised to avoid the cold. For which they turn away from the water

 

Health

But today we are going to tell you some tips on how to get rid of the problem of respiratory and lung diseases with water - by the way, the use of water is very important for human health, but respiratory patients think that the use of water While this is not the case, dehydration causes the mucus in the lungs to thicken and freeze, which can cause discomfort. Lung and respiratory patients, however, should avoid cold water and use lukewarm water as much as possible. In case of discomfort, take a glass of lukewarm water and slowly lower it down the throat in sips. This will relieve the inflammation and discomfort of the respiratory tract and the accumulated mucus will also start to melt out.

 

Drinking about three liters of water a day will help maintain the balance of water in the body - steam can also be very effective in case of difficulty breathing. To steam, heat water in a pot and put a towel on your head. Breathing in this steam not only causes a runny nose but also opens the stuffy nose. To get the most benefit, a teaspoon of wax or salt can also be added to this water. Lung and respiratory patients have severe chest pain in case of ill health. In this case, a hot water bottle is very useful. Proven and not only relieves pain but also helps in expelling mucus from the chest. Difficulty breathing and nasal congestion cause severe discomfort.

 

For this, let's take lukewarm water and put it in the nose and then take it out by force.